Activities at the Barnet Tradepost

In 2008, we completed construction on the "Annex" to the Barnet Tradepost. The Tradepost Annex is a separate building located to the rear of the main Tradepost Building. The upper level of the Annex offers an inviting, spacious room overlooking the river valley that provides an ideal space for our classes and practices in Yoga, Tai Chi, Kyudo and Swordplay.

In early 2010, we introduced the BTWC "Extension", which is located immediately adjacent to the Barnet Tradepost. In addition to treatment rooms, the expansion offers additional space for Fine Arts classes and meetings.

Monthly Calendars of Activities & Events


January April July October
February May August November
March June September December

Yoga and Movement Instructors are invited to participate in a Potluck Informative Evening on Sunday, March 11, 2012 beginning at 4pm.

Lynn Troy, PT, is offering to share her professional perspective in regard to students who have specific structural or orthopaedic concerns, ie: knee replacement, hip replacement, etc.

Our goal is to create an open forum for an evening of shared information.

Please bring a dish to share. There is a suggested donation of $10.

RSVP is a MUST by 3/8/12. Please respond either via email (Lj@BarnetTradepost.com) or 802-633-2700 x1 and leave a message for Lj.

Tai Chi Chuan "Wu" Style

with Jack Stewart


This is an ongoing practice; all levels practice together. Beginners welcome!

Suggested donation $10 to $20 per class.

Private classes available on request. Fee is $20 per session.

For more information, please contact Jack Stewart at 802-633-2700 x4 or e-mail the Barnet Tradepost.

Kyudo (Zen Archery)

with Jack and Lj Stewart


Kyudo Practice at the Barnet Tradepost Annex.

Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

Kyudo fees: Beginners (6 class commitment) $180; after initial Beginner stage fee is $10 per class if using own equipment, $15 if using class equipment; private classes are $20

Ongoing Practice also at Field House at St Johnsbury Academy, St Johnsbury, VT

To learn more about Kyudo, please visit the website of Vermont Kyudo.

For more information, contact Jack or Lj Stewart at 802-633-2700 or e-mail the Barnet Tradepost.

Swordplay

with Jack Stewart


Suggested donation $10 to $20 per class. Private sessions are $20.

For more information or to reserve a space, please contact Jack Stewart at 802-633-2700 x4 or e-mail the Barnet Tradepost.

Fine Arts Instruction

with Jack Stewart


Classes are tailored to the needs of the individual student.

Class fees vary according to medium (materials fee and firing charges for clay) and number of classes in each series.

Contact Jack Stewart at 802-633-2700 x4 or e-mail the Barnet Tradepost.

GymBall Class

with Lynn Troy


One hour ball classes for core strengthening and fun. Learn the exercises and then take over on your own. Four sessions for $50. Contact Lynn Troy at 802-633-2700 x7 or e-mail the Barnet Tradepost.

Yoga

with Amy Wheeler


For cost and availability, please contact Amy Wheeler at 802-633-2700 x3 or e-mail the Barnet Tradepost.

Yoga

with Aaron Parkening and Eileen Webb


Aaron Parkening and Eileen Webb are Registered Yoga Teachers (RYT 200) who love practicing and teaching many varieties of yoga. Classes at the Barnet Tradepost will focus on gentle postures and adjustments that work for every shape and experience level. 60$ for 6 weeks, or $12 per class walk-in. Contact the Barnet Tradepost Wellness Center for more information or to register.

NIA - Neuromuscular Integrative Action

with Tausha Clouatre


NIA is a sensory-based movement practice that draws from disciplines such as martial arts, dance arts and healing arts. Utilizing unique combinations of moves that correspond with the main areas of the body, NIA empowers people of all shapes, sizes and levels of fitness by connecting body, mind, emotions and spirit. NIA's purpose is to grow a worldwide community of healthy people who are empowered to do great things. For more information or to register for a class, please contact Tausha Couatre at 802-748-1939.

Bodywork

with Jerry Hyman


Over the last nearly thirty years, Jerry Hyman's passion has been helping others de-code the movement gridlock and imbalances that disrupt one's days, one's work, one's play. Jerry has a deep and global experience in study, clinical durability, postgraduate teaching and peer reviewed publishing. A 1983 chiropractic graduate was the first window illuminating human locomotor function. The good fortune of gifted teachers and generous colleagues were fortuitous in the development of Jerry's skill set. That enabled Jerry's ability to feel and see differences in patients to take eclectic paths to the ease of pain-free movement. Jerry is a mix of academia, humor, great hands, sharp eyes, sage advice... a universal patois of bodywork, joint therapy, physiotherapy and honesty. Jerry says, 'If I am doing my job I should be making myself extinct in your life'. Jerry will be seeing patients at Barnet Tradepost Wellness Center. Please contact him directly to arrange an appointment. 603-431-8884 or email. You can also follow Jerry on his blog.

Laughter Yoga

with Lj Stewart


For information, contact Lj Stewart at 802-633-2700 x1 or e-mail the Barnet Tradepost.