Activities at the Barnet Tradepost

Annex at the Barnet Tradepost Wellness Center

In 2008, we completed construction on the "Annex" to the Barnet Tradepost. The Tradepost Annex is a separate building located to the rear of the main Tradepost Building. The upper level of the Annex offers an inviting, spacious room overlooking the river valley that provides an ideal space for our classes and practices in Yoga, Tai Chi, Kyudo and Swordplay.

In early 2010, we introduced the BTWC "expansion", which is located immediately adjacent to the Barnet Tradepost. In addition to treatment rooms, the expansion offers additional space for Fine Arts classes, Yoga for Back Care sessions and meetings.

Hatha Yoga

with Amy Wheeler

Hatha Yoga instruction is offered on Thursday evenings.
For schedule, cost and availability, please contact Amy Wheeler at 802-633-2700 x3 or e-mail the Barnet Tradepost.

Yoga for Back Care and Scoliosis

with Damien Archambeau

Mondays, 5:30pm to 7:00pm, beginning March 1.

Prior to joining our Yoga for Back Care and Scoliosis class, participants must arrange for a private consultation/assessment with the instructor. Contact LJ Stewart at 802-633-2700 x1 or e-mail the Barnet Tradepost

Tai Chi Chuan "Wu" Style

with Jack Stewart

Ongoing Practice: Tuesday 4:00pm to 5:30pm and Saturday 8:00am to 9:30am
All levels practice together. Beginners welcome!
Suggested donation $10 to $20 per session.
Private classes available on request.
For more information, please contact Jack Stewart at 802-633-2700 x4 or e-mail the Barnet Tradepost.

Kyudo (Zen Archery)

with Jack and Laurajean Stewart

Kyudo Practice at the Barnet Tradepost Annex: Alternating Fridays, 4:00pm to 6:00pm, Feb 5 and 19, March 5 and 19, April 2, 16 and 30.

Ongoing Practice: Thursday evenings 7:00pm to 9:00pm, Field House at St Johnsbury Academy, St Johnsbury, VT

For more information, contact Jack or Laurajean Stewart at 802-633-2700 or e-mail the Barnet Tradepost.

Swordplay

with Jack Stewart

Tuesday, 3:00pm to 4:00pm
Wednesday, 3:00pm to 4:30 pm
Saturday, 10:00am to 11:30am
For more information or to reserve a space, please contact Jack Stewart at 802-633-2700 x4 or e-mail the Barnet Tradepost.

Laughter Yoga

with LJ Stewart

For information, contact LJ Stewart at 802-633-2700 x1 or e-mail the Barnet Tradepost.

Fine Arts Instruction

with Jack Stewart

Japanese Calligraphy and Sumi-e classes beginning March 3 at Catamount Arts. Visit the Catamount Arts website for information.

Japanese Brush-stroke Lessons. Contact Jack Stewart at 802-633-2700 x4 or e-mail the Barnet Tradepost.