Activities and Events at Barnet Tradepost

In 2008, construction was completed on the “Annex” to the Barnet Tradepost. The Tradepost Annex is a separate building located to the rear of the main Tradepost Building. The upper level of the Annex offers an inviting, spacious room overlooking the river valley that provides an ideal space for classes and practices in Tai Chi, Kyudo, Feldenkrais, NIA and Yoga.

Barnet Tradepost Wellness Center, Barnet, Vermont

Click here for our monthly calendar of activities & events

NIA with Cathy Smith, Certified NIA Instructor

NIA is Neuromuscular Integrated Action, a non-impact, aerobic fitness practice. NIA in Swahili means “attention”. An NIA practice involves dancing with attention, awareness and presence in the here and now resulting in a holistic mind-body workout.

NIA classes use simple dance steps and martial arts moves along with great music to keep your mind and body moving. NIA is adaptable to different ages and fitness levels and it’s FUN!.

$10 per class

Email Cathy for more information.

Tap Dance with Jody Reed

I have taught Jazz, Tap, Ballet, Baton, Adult Dance and Mommy+Me. I have always taught with the idea of sharing my love of dance and baton with others.

$15 per class.

For more information, contact Jody at 802-473-2176 or by email.

Yoga with Yogini Karen

Experience a slow paced flow with gentle stretching and strengthening movements through sequenced practice. Practice calming the mind with breath awareness and attention to deeper stretches. Yogini Karen guides the class with intention setting, mindfulness & focus.

Gentle Yoga begins April 4 – $16 per class or buy a package

Visit Karen’s Kamalika-K website to register.

Kyudo (Zen Archery) with Jack or Lj Stewart

Kyudo Practice at the Barnet Tradepost Annex.

Beginning Kyudo instruction requires no special skill or physical strength. All equipment is provided for Kyudo classes.

Kyudo fees:

  • Beginners (6 class commitment) $180
  • after initial Beginner stage fee is $10 per class if using own equipment
  • $15 if using class equipment; private classes are $20

To learn more about Kyudo, please visit the website of Vermont Kyudo.

For more information, call Jack or Lj Stewart at 802-633-2700 or contact the Barnet Tradepost.

Tai Chi Chuan “Wu” Style with Jack Stewart

This is an ongoing practice; all levels practice together. Beginners welcome!

Suggested donation $10 to $20 per class. Private classes available on request. Fee is $20 per session.

For more information, please call Jack Stewart at 802-633-2700 x4 or contact the Barnet Tradepost.

Fine Arts Instruction with Jack Stewart

Classes are tailored to the needs of the individual student.

Class fees vary according to medium (materials fee and firing charges for clay) and number of classes in each series.

Call Jack Stewart at 802-633-2700 x4 or contact the Barnet Tradepost.