Introduction: Core to Floor

Introduction: Core to Floor


April 25, 2026

Develop a felt sense of your pelvic floor system, and experience how your balance, continence, and posture can improve with awareness. Lessons can be done lying on mats or sitting on chair.

Bring your own yoga mat or use one of ours.

Contact Jacki to register: jacki@movementmentor.me

Instructor: Jacki Katzman - Guild Certified Feldenkrais Method® Awareness Through Movement® Teacher and Practitioner

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