Yoga Classes

Yoga is a mind and body practice that uses physical postures, breathing techniques and meditation to improve and maintain both physical and mental wellness.

Barnet Tradepost Wellness Center offers Gentle Flow Yoga classes with Yogini Karen of Kamalika-K.

Karen Santorello began practicing yoga when she found it a natural way to strengthen & heal the body. Later, worked as manager at the yoga studio where she practiced. Teaching adults and children about how yoga works with their body, is very rewarding to know that they want to learn about a yoga lifestyle. Sound healing has become a therapeutic healing practice that she enjoys! Yoga practice and sound healing, along with essential oils are a perfect combination for a natural way in providing holistic healing for myself and others.

To contact Karen with questions or to register for a Yoga class, please visit her website.

Check our calendar for yoga class schedule.